Ballet for Figure Skaters

Photo of a figure skate and a ballet slipper

Check out Annette's new workbook available now!

Ballet for Figure Skaters was developed by Annette T. Thomas and introduced as an educational web site in 1999. The program utilized Russian technique ballet combined with Pilates and Yoga based floor exercises to increase body awareness, centering and core strength, relating everything to the specific artistic and technical needs of the figure skater. Over the years, the response has been such a positive one that Annette has created a workbook which encompasses the full scope of concepts and exercises used in her classes. Volume one of Fundamentals of Alignment and Classical Movement for Figure Skaters will give readers an opportunity to explore movement training from the inside out while using mind, body and spirit.




"The most complete and detailed work that has ever been written for figure skaters and professional coaches. Great knowledge of classical ballet most importantly the Vaganova Method, the precise technique and system of instruction that includes development of lower back strength, upper body grace, flowing arm movement and the requisite strength, flexibility and endurance needed in figure skating performance. This method and base of training is a must for every serious skating pro and athlete. Methods of Implementations are easy to understand and they work. "Finally, a book that really explains the importance of classical education and ballet to the sport of figure skating.
Gizo Ujarmeli
Executive Manager and Founder of SkateGold LLC
Two-Time German National Cup Winner
Former Member of German National Team



"Annette Thomas has written an important book for the skating community that, if followed, will prepare skaters to reach their ultimate capacity. This book is intelligent, insightful and educational. If every skater and coach used it, I am" sure we would have a higher caliber of skaters.
Ricky Harris
Choreographer-Educator-Author