# B.F.F.S.
> # B.F.F.S. - Ballet for Figure Skaters

## Summary:
This website is dedicated to Annette T. Thomas's extensive expertise in teaching classical ballet, specifically the Vaganova Method, tailored for figure skaters. With over 40 years of experience, Annette offers a comprehensive range of services including specialized ballet classes, floor-barre, body alignment, somatics, and injury prevention training. The site highlights her pedagogical approach, which focuses on science-based techniques, injury prevention, and enhancing both the technical and artistic aspects of figure skating. Key offerings include professional private consultations, online coaches certification courses, custom mini-courses, and in-depth Vaganova methodology certification programs. Additionally, the website features Annette's authored books, instructional videos, and curated music for ballet training, all designed to support figure skaters, coaches, and dance instructors in achieving higher levels of performance and teaching proficiency.

## Offerings:
### Services:
- Russian Technique Ballet (Vaganova Method) classes
- Ballet specifically geared to the needs of the figure skater
- Floor-Barre classes
- Body alignment classes
- Somatics classes
- Injury prevention classes
- Professional Private Consultation
- Full Online Coaches Certification Course (materials for self study)
- Course 1 – Preliminary Level (Self Study program)
- Online certification courses for the Vaganova Methodology
- Workshops worldwide in "Ballet for Figure Skaters", Floor-Barre, and Russian Method Classical ballet
- Private on line Adult Ballet for Figure Skaters lessons
- Critique a performance or practice video
- Custom Online Mini-Course
- Dance Based Stretching and Strengthening for injury prevention
- How to teach a “skates-on” off-ice class
- Certification Courses in the Authentic Vaganova Methodology
- Vaganova Level 0
- Vaganova Level 1 Methodology
### E Commerce Categories:
- Books
- Manuals
- Videos
- Music
## Contact Info:
### Name:
Main Contact

### Emails:
- annette@balletforfigureskaters.com
## Trending Products:
 - [Ballet for Figure Skaters Manual For Coaches](https://www.balletforfigureskaters.com/product-page/ballet-for-figure-skaters-manual-for-coaches)
 - [Ballet Class Music for Figure Skaters -TO PURCHASE FROM Whitefeather productions](https://www.balletforfigureskaters.com/product-page/ballet-class-music-for-figure-skaters)
 - [Fundamentals of Alignment and Classical Movement for Figure Skaters](https://www.balletforfigureskaters.com/product-page/fundamentals-of-alignment-and-classical-movement-for-figure-skaters)
 - [Lessons in Classical Ballet for the Figure Skater](https://www.balletforfigureskaters.com/product-page/lessons-in-classical-ballet-for-the-figure-skater)

## Homepage link
- [home](https://www.balletforfigureskaters.com/)

## AI Agent Access

This site is powered by Wix and supports the Model Context Protocol (MCP)
for agentic AI access. AI agents can connect directly to retrieve live,
up-to-date site content - no scraping required.

- [**Site MCP Endpoint**](https://www.balletforfigureskaters.com/_api/mcp)
- [**Wix MCP Docs**](https://dev.wix.com/docs/develop-websites/articles/get-started/about-the-wix-site-mcp)

## Available MCP Tools

### GetBusinessDetails
Retrieves business and site details such as timezone, email, phone, and address.
- No parameters required.

### SearchInSite
Searches the site for information.
- **searchTerm** - The term to search for in the site.

### SearchSiteApiDocs
Retrieves the API documentation for the Wix business solutions installed on
this site, and informs the AI client how to use the APIs. Use this tool for
querying products and services (instead of SearchInSite).
- **searchTerm** - The term to search for in the site API documentation.

### GenerateVisitorToken
Creates a new visitor session and obtains a visitor access token for the site.
Must be called before making any CallWixSiteAPI request if no visitor token
is already available in context.
- No parameters required.

### CallWixSiteAPI
Calls API methods on the site to perform actions on a visitor's behalf,
such as querying site data, booking an appointment, or starting a purchase.
- **visitorToken** - Visitor access token. Use GenerateVisitorToken first if not available.
- **url** - Absolute URL of the API method to call (e.g. https://www.wixapis.com/...). Retrieve using SearchSiteApiDocs.
- **method** -  HTTP method to use for the API call.
- **body** -  Request body as a valid JSON string.

### ReadFullDocsArticle
Fetches a complete article from the Wix developer documentation portal.
- **articleUrl** -  URL of an article in the Wix developer documentation portal.

### ReadFullDocsMethodSchema
Fetches the full schema for a Wix API method. Should be called before
calling the actual method via CallWixSiteAPI.
- **articleUrl** - URL of the reference article for the Wix API method.

## What Visitors Can Do via AI + MCP

- Get business details (contact info, location, hours)
- Discover products and services on offer
- Book services and make reservations
- Start a purchase and be directed to the site to complete checkout
- Ask questions and get relevant answers without having to browse the site

## Notes

- No authentication required to connect to the MCP endpoint
- Only public information accessible on the site is available
- Content is always live and up to date
- To receive tool updates, implement a tools/list call upon receipt of a tool update notification